Author Archive: Toxic

Vitamins are essential nutrients, and understanding their types and the common nutrition terms on labels can help you make healthier choices. Water-Soluble vs. Fat-Soluble Vitamins Water-Soluble Vitamins: These include Vitamin C and B Vitamins (like B12, B6, and folate). They…
Read more

Chronic Fatigue Syndrome (CFS) also known as Myalgic Encephalomyelitis (ME), and Fibromyalgia (FM) are two distinct chronic conditions that can significantly impact a person’s quality of life. While they share some overlapping symptoms, they have different characteristics, causes, and treatment…
Read more

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and a host of other symptoms, including sleep disturbances, gastro-intestinal problems and cognitive difficulties often referred to as “fibro fog.” While the exact cause of fibromyalgia remains unclear, its impact…
Read more

Thanks to all who braved the rain last Saturday. We will be back at Shoreham Farmers Market on November 9th, 2024, with new herbal products.

A big thank you to the organisers of this buyers and suppliers event at Long Man Brewery site last Monday 21st October. It was inspirational meeting other small businesses and learning about their products and processes. Thank you to everyone…
Read more

At Herbal Science Ltd, I combine my knowledge as a qualified medical herbalist with a passion for crafting premium, artisan herbal teas. Each blend is carefully created using practitioner-grade herbs, offering a truly special experience for your customers. I offer…
Read more

An anti-inflammatory diet refers to a dietary approach that focuses on consuming foods that help reduce chronic inflammation in the body. Chronic inflammation is linked to a variety of health issues, including arthritis, heart disease, fibromyalgia, diabetes, and even some…
Read more

Insomnia, the difficulty in falling asleep, staying asleep, or waking up too early, can be a frustrating and debilitating condition. While conventional treatments often involve medication, a growing body of research and traditional knowledge supports the use of herbs to…
Read more

Introduction Herbs have been used for centuries, both in our foods and also for their medicinal properties. There is also a famous Simon & Garfunkel song ‘Scarbourgh Fair’ with the lyrics ‘parsley, sage, rosemary and thyme.’ 1. Parsley (Petroselinum crispum)…
Read more