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Recent Posts

SPRING REVIVAL – Herbal Medicine Workshop, Saturday 21st March 2026
Herbal Calm: A Practical Workshop for Sleep, Stress & Anxiety – November 8th 2025, Dulverton Town Hall (10am – 12 noon)
Award winning ‘Surf’s Up!’ as featured in Exmoor News (September-October 2025)
“Surf’s Up” Just Won a Great Taste Award 2025!
The Coastal Herbal Tea Collection 2025 -☀️ Summer’s calling… and so is the coast! 🌊🌿
Southwick Market, Saturday 19th April 2025
Herbal Calm: A Practical Workshop for Sleep, Stress & Anxiety – workshop at the Beach Cafe, Littlehampton (17th May 2025, 1000- 1200)
Shoreham Artisans Market – November 23rd 2024
Sage to the rescue!
Nutrient Reference Values (NRVs) and water soluble vitamins
Key nutrition terms for vitamins – NRV, RDA, AI & UL
Key Differences Between CFS and Fibromyalgia
Understanding Fibromyalgia: A Holistic Approach to Symptom Management
Shoreham market – rainy but still a lot of fun!
Local Buyers and Suppliers event on Monday 21st October at Long Man Brewery site, East Sussex
The Herbal Tea Collection – Available individually or in bulk.
What do we mean by an ‘anti-inflammatory’ diet?
Herbal and lifestyle approaches to dealing with insomnia
Herbal Science Online Apothecary – now open for business
Kitchen herbs with benefits: Parsley, Sage, Rosemary & Thyme
Shoreham Farmers Market 12th October 2024
The Benefits of Supplements: Enhancing Your Diet for Optimal Health